By Jennifer Shannon,Doug Shannon
Do you procrastinate? And if this is the case, what’s your procrastination type? during this enjoyable and illustrated consultant, writer Jennifer Shannon blends attractiveness and dedication treatment (ACT) and cognitive behavioral ideas that can assist you realize your procrastination conduct, observe the strengths of your precise procrastination variety, and locate the inducement you want to meet vital closing dates and achieve your optimum goals.
In the midst of modern day distractions like smartphones, social media, and never-ending hours of motion picture and tv streaming, it’s no ask yourself you procrastinate! yet regardless of what you have got heard, procrastination doesn’t make you a nasty or lazy individual. in reality, procrastination will even be just right for you sometimes—creating a feeling of urgency which could assist you concentration. but when procrastination doesn’t give you the results you want, it might probably get within the means of assembly your complete potential—in highschool, collage, your profession, and lifestyles. So, how are you going to get issues performed and be your very best?
In A Teen’s advisor to Getting issues Done, you’ll realize your procrastination type—warrior, pleaser, perfectionist, or rebel—as good because the particular strengths inherent in each one variety. If you’re a warrior, you're keen on a very good problem, yet is probably not in a position to entire projects you discover dull. If you’re a pleaser, you will be so eager about disappointing others that you just put off doing anything. If you’re a perfectionist, you could positioned issues off simply because you’re apprehensive approximately your paintings being judged via academics, mom and dad, or friends. and eventually, if you’re a rebel, you’re pushed via a powerful experience of independence. by way of figuring out your kind and utilizing the sensible thoughts specified by each one bankruptcy of this publication, you’ll manage to holiday the cycle of procrastination as soon as and for all.
This isn’t a guide on the way to please your mom and dad, lecturers, professors, or acquaintances. this can be a e-book that will help you comprehend why you procrastinate, even if procrastination works for you, and if now not, easy methods to enhance your paintings behavior and very get issues performed. through supporting you discover your personal designated strengths, this publication may also help you grasp your to-do list—and your life!
Read or Download A Teen's Guide to Getting Stuff Done: Discover Your Procrastination Type, Stop Putting Things Off, and Reach Your Goals (The Instant Help Solutions Series) PDF
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